Disclaimer: Yes I do begin this post by talking about Love Island but for those not fans of the show, please bear with me, I am going somewhere, honest! Last year my flatmate introduced me to Love Island. I usually don’t watch reality TV and was somewhat skeptical to begin with. However here we are … Continue reading Confidence: It’s okay… show yourself some Compassion!
This year's theme for Mental Health Awareness Week is possibly one of my favourites; Surviving or Thriving - 'Rather than ask why so many people are living with mental health problems, we will seek to uncover why too few of us are thriving with good mental health'. Maya Angelou is well known for inspiring quotes and … Continue reading Mental Health Awareness Week: How I’m thriving, not just surviving!
I have always had an affinity to the sea and whilst sat down the seafront this post came to me, all be it short one. I truly do love being by the sea, seeing the different states, so vast and ever changing. I feel like the sea can be used to embody my feelings, particularly the influence … Continue reading Me and the Sea
And here's my final 3 quotes with a definite motivational theme for those going through struggles and their mental health! 🙂 My final nominations are: Borderline Brilliant ElleJC The Sky is Falling in I've really enjoyed the challenge and was good to remind myself of some of my favourite motivational quotes! And as well as … Continue reading Day 3 of the 3 Days, 3 Quotes Challenge
Here are my quotes for Day 2 🙂 Today I nominate: Tom Harris Author Little Thoughts Just a Girl Interrupted And as always remember, It's Okay!
I want to thank my friend Harriet of A Ballet of Life for my nomination to take part in the ‘3 Days 3 Quote Challenge’. It is my first challenge as a blogger and I love the idea! I have a Pinterest board purely for quotes and am always looking for new motivational messages, so why not share … Continue reading The 3 Days, 3 Quotes Challenge
So 2016 is over and many people are breathing a sigh of relief. It was certainly a memorable year and yes many bad things happened. However, like many others, I’ve started to get tired of the focus on the negatives, both by others and myself. I had a serious relapse with both my anxiety and … Continue reading Year in review and ditching the New Year’s resolution.
It's that time of year, Christmas is nearly upon us and all the mental health charities are promoting how to get through Christmas if you struggle with your mental health. Now I struggle with depression and anxiety but contrary to the popular stereotypes, I ❤LOVE❤ and really enjoy Christmas, it's actually probably my favourite time of year … Continue reading Christmas and my Mental Health – why I love it!
Today is World Mental Health Day and what better time to publish my first blog post! Hi, my name is Hannah. I’m 25 year’s old. I love cats, daisies and all things vintage, have a passion for dancing, am a master at lip syncing in my mirror and am making it my mission to see … Continue reading What I wish people knew about my depression and anxiety.