It’s okay to…Fail

As the New Year begins I thought this was a good time to talk about this. Many of us find it so easy to judge ourselves and at this time of year can look back and think, what happened to the year, did I really achieve anything?, all often leading to, I'm such a failure! … Continue reading It’s okay to…Fail

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It’s okay to…. Escape! Why I love a bit of escapism.

Escapism is something I enjoy both as a pastime and coping method for when I'm struggling with my mental health. There may be many people who believe that escapism is bad for you and not a healthy coping method and don't get me wrong I don't think it's something that should be used constantly or … Continue reading It’s okay to…. Escape! Why I love a bit of escapism.