It’s okay to… ask for Help!

It's my blogs 2nd Birthday and another World Mental Health Day, woop woop! 😊 I've chosen an important topic for my post today, asking for help!! When you struggle with mental ill health, it's amazing how hard it can be to actually ask for help. If you're struggling why wouldn't you ask for help, you … Continue reading It’s okay to… ask for Help!

Advertisements

It’s okay to…Go a little Crazy!

There are so many stereotypes out there when it comes to Mental Health Problems and Mental Illness, one of the biggest being that you are crazy! Synonymous with the person in a straight jacket, rocking in the corner, talking to themselves, someone that can't control themselves, is 'mad', dangerous and unpredictable. The word 'Crazy' is … Continue reading It’s okay to…Go a little Crazy!

Mental Health Awareness Week: How I’m thriving, not just surviving!

This year's theme for Mental Health Awareness Week is possibly one of my favourites; Surviving or Thriving - 'Rather than ask why so many people are living with mental health problems, we will seek to uncover why too few of us are thriving with good mental health'. Maya Angelou is well known for inspiring quotes and … Continue reading Mental Health Awareness Week: How I’m thriving, not just surviving!