It’s okay… in Canada

In October I came out to Canada on a 2 year Working Visa. Since then I've been living in Toronto. One of the main questions I get asked is why? Why Canada, why did I get the visa etc. When I answer that I just wanted a change and didn't have anything tying me down … Continue reading It’s okay… in Canada

It’s okay to… Take Medication

Medication can be something of an additionally stigmatised subject when it comes to mental ill health. Well I have been on Anti-depressants on three different occasions and here is my experience. The first was at age 17. I had been suffering with depression and anxiety for a number of years and had counselling but got … Continue reading It’s okay to… Take Medication